Conscious Health

Conscious Health

How Conscious Health can help you…
The best approach to healthcare is preventative. If we invest in our health the chances are we will remain better for longer, keep our looks and energy and not suffer from compromised health. How many people do you know with diabetes, high cholesterol, high blood pressure, thyroid imbalances and poor general health/immunity, digestion challenges, sleep disorders, anxiety, gynaecological problems, back aches, headaches, arthritis … and the list goes on … ?

There is a way to help yourselves and it is no secret!

This is where Conscious Health clinic can help. We offer variety of modalities that can be used singularly or combined to create the best health you can achieve. We would like to suggest that you MOT your body with some winter maintenance and not just your car!

Conscious Health Centre offers to inform you on how you may make yourself feel better. With over 20 years experience in healthcare practice there is a wealth of knowledge and wisdom to share with you.

Be well, be happy!

We are open by appointment only, so please call us today. The clinic is situated on Sandgate High Street between Hythe and Folkestone, Home visits are also available.
Please "Like" us on Facebook for seasonal health tips and what's new!
Julie Berg
BSc(Hons)., MRSS., MBAcC., Dip Iridol, MNFSH
Stimulate your own natural ability to heal
Boost immune system
Relax and calm the mind/Help sleep patterns
Improve digestion
Ease sports or old injuries/ aid structural alignment
Stabilise emotional and psychological conditions
Balance hormone & menstrual difficulties/regularity
Lower stress levels/Calm nervous system/anxiety
Promote fertility, pregnancy & postnatal care
Assist better breathing & good circulation
Conscious Health in Sandgate for Acupuncture Treatments

Shiatsu & Acupuncture

Shiatsu

This ancient healing art remains relatively unknown in Europe. Attitudes are changing rapidly to preventative medicine and it is being accepted as a
frontline defence against illness.
Light or deep pressure is used through clothing on meridian lines and pressure points of the body - including head and feet. Shiatsu uses stretches and gentle movement to aid structural alignment and create a balance of mind and body.
Shiatsu is suitable for everyone, of any age and as often as you feel necessary.
Results are similar to acupuncture but without the needles.
It will increase flexibility and body awareness, leading to a
greater control of the way your body works.

Optimise your body energy.

Acupuncture

Chinese Medicine has been practised for at least 4000 years. It is often more successful at treating aspects of health that Western scientific medicine fails to address. One of the most common of these is gynaecological medicine.
Acupuncturists undergo three years full time training. They study the same basic medical sciences as doctors - anatomy, physiology, pathology and pathophysiology. This allows the acupuncturist to take an integrated view of medicine by understanding the approaches of both paradigms.
The combined work of acupuncture and Western medicine allows for treatment that can be both preventative and curative.

Moxibustion and cupping are two further techniques used by acupuncturists, these are especially effective in winter months against coughs and cold.
Conscious Health in Sandgate for Cupping Treatments
Conscious Health in Sandgate for Acupuncture Treatments
Conscious Health in Sandgate for Shiatsu Massage Treatments

Naturopathic Iridology

Naturopathic Iridology

What is Naturopathy and Iridology?

The study of the iris allows the practitioner to see the condition of your body to organ level what challenges you came into the world with and what you have accumulated since. We are able to assess where toxicity or inflammation lie and what potentials your body has for healing itself.

Iridology is one off the principles of naturopathy which is a multi discipline approach to health care, it recognises the bodies ability and power to heal itself and helps you release that potential.

Often our bodies need assistance to function properly, naturopathic principles are tailored to create a personal programme to your own unique requirements.

Naturopathic principles are followed by many osteopaths, acupuncturists, shiatsu practitioners and of course iridologists. We work from the premise that your body needs certain basics to function properly, such as the correct nutrients, adequate rest and relaxation, appropriate exercise, fresh air, light and clean water. Within the restrictions of the modern world and our own lifestyles. We test blood and/or stool to check levels of food sensitivities, gluten intolerance, parasites and gut function. This knowledge maybe what you need to return to better health.
Naturopathy maximises your life’s potential!
Find root causes of your health challenges
Stimulate your own ability to heal
Increase energy and vitality
Teach you about your body
Advise and inform on lifestyle, diet, exercise and nutritional protocols
Put you back in charge of your own health
Conscious Health in Sandgate for Iridology Treatments

Bioenergy Device

Bioenergy Device

Conscious Health in Sandgate for Bioenergy Treatments
Bioenergy Devices test the body for hidden reasons as to why we are sick. Although the technology is over 30 years old they are only now on the increase. Many practitioners have used this to find food sensitivities, but the reason we may be unwell is more far reaching than just food allergy testing. The device allows us to understand why you feel the way you feel.

Bioenergy devices allow us to check for what is affecting you, from geopathic stress, to household chemicals, hidden viruses, bacteria, yeasts and moulds, inoculation stress, the ph balance of the body, to name a few.

We can test on this device what the right remedy is and what combinations work, even if you are taking medication, we can test for what remedies work alongside your meds, be that nutritional or energetic.

Watch the video below for further explanation…

Light Therapy

Light Therapy

About 15 years ago I worked with a Swedish inventor called Karl Ryberg (see video links on right, with the inventor showing the dome). He developed the monocrom light dome, which uses laser band width of light, to prevent depression, which is a significant problem in Sweden in the winter months. We see more SAD (seasonal affected disorder) and CFS (chronic fatigue syndrome) in the UK now too.

NASA uses this laser technology to help astronauts, who have been plunged into the darkness of space, to acclimatise themselves to 'come back to earth'.

Light therapy is nothing new, it has been used by the medical profession since the early 1900s. People used to be sent to solariums for light therapy and taken to the seaside for treatment of diseases like rickets. Technology has come a long way since then to today’s monocrom light dome. This is the only device using a thin nano band width of light (laser) combined with colour as a treatment. It is the light not the colour that wakes up our brain cells!

How does it work?

It works by increasing the effectivness of the mitochondria cells (power houses). These cells are what are limited in number when we are sick. Increasing their number and their effectiveness will have a positive effect on us in many areas. Apart from boosting, our intelligence, light therapy may slow down the ageing process of the brain.


Is it time for you to get into the light? Ten minutes of a light dome treatment every 3-5 weeks is as much as the body will need. You can do this all year round or just during autumn/winter months if you wish to treat SAD. This device is fun too for treatment of children who want better school grades.
TESTIMONIALS
  • Before I met Julie I felt a complete mess, with a long list of health complaints…

    Now after a year with Julie I am a completely different person. I have patience. I can cope with any anxieties before they get the better of me.
    My headaches have gone,
    I have had 8 out of 12 months of regular periods, I have lost 2 stone in weight. I am happier, calmer, stronger person!
  • Julie has turned things around for me. I was being unwell 4 times a year and missing work and Julie has helped me with my immunity, diet, menstruation and back problem. I now am much healthier all round and don't need to take time off work. Thank you Julie…





  • Julie is a fantastic Acupuncturist & Holistic Practitioner who I’ve seen regularly for 10 years. Her treatments are multi-faceted & I can’t thank her enough for enabling me to make lifestyle changes to promote optimum health.
    Julie senses energy amazingly well & I always leave feeling grounded, balanced & usually slightly taller too!

    Thank you Julie…
  • I was going through the Menopause and developed ovarian cysts. I struggled with night sweats and pains. I was treated with regular acupuncture and herbal remedies and Julie encouraged better nutrition resulting in improved digestion and as my system improved the cysts went away, sweats diminished and my general health was restored. Julie has helped me to a place where I feel much less stressed and I can move forwards in a positive and self nurturing way.
Stacks Image 1092
ABOUT JULIE
BSc (Hons) Traditional Chinese Medicine and Acupuncture. 2004
MBAcC Member of British Acupuncture Council
British School of Shiatsu. Member of Shiatsu Society (MRSS). 1998
Member of the Guild of Naturopathic Iridologists. 2000
Federation of Nutritional Practitioners 2010
Full Healer Member of National Federation of Spiritual Healers 2014
Bio Energetic Practitioner 2013
Sandgate
39 Sandgate High St
Sandgate, Nr Folkestone
Kent
CT21 3AH
LONDON
Burke Close
Roehampton
London
SW15 5RS
Contact Information
07545 803 280
01303 488 963
CONNECT